A sudden Hair loss can be a symptom for many underlying health issues. There could be other causes as well which result in hair loss. You can find many treatments for hair loss on internet, that include lotions, serums, shampoos, masks and etc. These all products contain chemicals and other harmful ingredients that further damage your scalp and hair. Natural home remedies can be very helpful in this regard. Natural treatments tend to be more effective if used persistently. You need to follow these herbal treatments with a lot of patience, as they don’t give instant results.
Take Care Of Diet:
Nutrition plays a very vital role. When you are healthy from the inside it will reflect through your hair and skin. So make sure you have a healthy diet. Include all the necessary vitamins and minerals in your diet. Try to eat dark green leafy vegetables, fruits, nuts and also drink plenty of water. You should also take care of your sleep. Sleep deprivation also leads to stress which then is a major cause of hair loss. Live a happy healthy stress free life.
Supplements can help you as well. You should ask your doctor for the supplements that suit your needs. If you’re experiencing hair loss, it’s a good idea to talk to your doctor to get to the root of the problem. These natural treatments may help restore healthy hair growth.
One of the leading reasons for hair loss is having a damaged scalp due to dryness. To naturally reverse fall-out caused by dryness and bring your hair follicles back to good health, massage coconut milk into your roots and let sit for 10 minutes a day. You can also use coconut oil if you cannot find coconut milk. Coconut is known for its moisturizing abilities and it gives a lot of minerals to your dry damaged scalp.
Apple Cider Vinegar:
Apart from the damages caused by dryness, hair loss can also be caused by clogged hair follicles. When hair follicles are blocked and deprived of oil, bacteria accumulate and healthy oils become scarce, resulting in hair loss and potentially even baldness. To prevent or fix clogged follicles, try rinsing your scalp with a mixture of apple cider vinegar and water. This natural hair loss treatment may work wonders to unclog pores and promote regrowth.
An egg hair mask is a natural hair loss remedy that actually works. Eggs promote hair regrowth because of their high levels of protein. Keratin protein comprises 70 percent of hair, so it’s no wonder eggs may help reverse damage. To use, mix one egg and one tablespoon of olive oil in a bowl. After washing your hair with shampoo, let the mask sit in your damp hair with a shower cap for at least ten minutes. Once it has fully soaked and absorbed, rinse and wash with a moisturizing conditioner.