Essential oils have many benefits. Essential oils are used for many health conditions. There are different ways of using essential oils. You can use essential oil diffusers for an amazing aromatherapy at home. It will not only leave your home smelling great but also calm your stressed mind and muscles. Essential oils are nature’s healers. The perfect item for your DIY home remedy kit.
What Are Essential Oils?
Essential oils are non-water phytochemicals composed of volatile organic substances. Although it is oil soluble, it does not contain the fat or fatty acid of vegetable oils and animal oils. The texture of the essential oil is very pure, almost refreshing and can be immediately absorbed by the skin.
The completely pure essential oil is translucent and has a color ranging from crystal clear to dark blue.
The extracts of natural aromatic ingredients extracted from seeds, bark, stems, roots, flowers, fruits, leaves and whole plants of different plants all over the world which effect on human body and mind.
How To Use Essential Oils
Essential oils are highly concentrated. To dilute them, add your favorite carrier oil. This process will help “carry” the oils into the skin for better absorption, spread further and protect the skin from irritation.
Using an essential oil directly out of the bottle, without diluting it first, can quickly become a one-way ticket to sensitized, irritated skin, or worse.
The essential oil dilution has two primary safety concerns. One, to avoid skin reactions: irritation, sensitization, and phototoxicity. Two, to avoid systemic toxicity. Adverse skin reactions are obvious when they happen, but systemic toxicities may not be. Skin reactions are totally dilution-dependent, and safety guidelines exist to minimize the risk.
What Are Carrier Oils?
Carrier oils dilute the concentrated essential oils. That way they are applied to the skin without any side effects. They help to “carry” them into the skin. Aloe vera gels and unscented body lotion re also sometimes used as carriers.
Carrier oils are vegetable oils, such as grapeseed oil, coconut oil, avocado oil, and sweet almond oil that have been derived from the seeds, kernels, or nuts of a plant. While some are odorless, most carrier oils have a faint smell that is sweet and nutty.
Strictly Not For Ingesting
We don’t advocate ingesting EO (essential oils). Why? It’s because EOs are not water soluble, and it’s not food grade either. What’s scary is that many children are poisoned because of a lack of understanding about the safe use of Oils.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It enhances both physical and emotional health.
At the same time, external massage is combined with meridian shiatsu and massage, it flows to the whole body with blood circulation, so as to achieve excellent chattering effect, live the most healthy, natural and safe.
Considering the high cost of healthcare bills and the side effects of conventional medications, adding such oils to your personal medicine cabinet and lifestyle can make a world of difference. This is especially true because essential oils benefits are vast and essential oils uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
One of the most well-known essential oils benefits is their ability to have emotions affect, the most direct effect of essential oils is to adjust emotions and help us to escape from depressed emotions as soon as possible. The most amazing benefit is that EOs actually work and you instantly feel good.